• Touch Changes Facebook
  • Touch Changes Twitter

Touch Changes

Restorative, Caring Support for Mind, Body and Spirit

Touch Changes
  • Home
  • Bowen Technique
  • Equine & Canine Bodywork
  • Dressage Coaching
  • About
  • Contact
  • Blog

On the Edge

By elizabeth.sleight@gmail.com May 6, 2017 Change, Inner voice, Soul Mentoring No Comments

Her best dress. Makeup perfect. Her image reflected back to herself in the mirror. Yet, her eyes were wide open, pupils dilated. Knees knocking. Palms slick with sweat. To the…

Read more

A Fairy Tale for 2017 and Beyond

By elizabeth.sleight@gmail.com February 2, 2017 Uncategorized No Comments

Once upon a time, in a land not so far away, there lived a man who decided to become King. He ruled his subjects, not with compassion and empathy, but…

Read more

On Motivation and Increasing your Chance of Success

By elizabeth.sleight@gmail.com December 29, 2016 Change, Language Patterns, Motivation, Motivational Profiling, Resolutions, Soul Mentoring, Uncategorized No Comments

We are coming up to that time of year, New Year’s Resolution time. You know, that time when we join the gym, start a diet, resolve to change our ways…

Read more

Making a Difference in Community

By elizabeth.sleight@gmail.com November 29, 2016 Change, Together, Uncategorized 8 Comments

There are so many ways that we can make a difference. Small changes ripple out and have a much bigger impact than we may realize. We talk about the importance of…

Read more

On Revolution and Positive Change

By elizabeth.sleight@gmail.com November 15, 2016 Change, Peace, Together, Uncategorized No Comments

We are living in a time of revolution. No longer silent, people are rising up in protest. In Canada, we voted out Harper and, unexpectedly, elected Prime Minster Trudeau. In…

Read more

Truth or Fantasy?

By elizabeth.sleight@gmail.com September 15, 2016 Uncategorized No Comments

What if you could see fairies?  Unicorns?  Dragons?  What would you see? This is the tale of my first encounter with a dragon.  Truth or Fantasy?  I will let you…

Read more

On Peace

By elizabeth.sleight@gmail.com August 4, 2016 Change, Inner voice, Peace, Together, Uncategorized 4 Comments

Some days it feels as if the world is falling apart. The news is heartbreaking and worrisome. It feels as if we’re being pulled into a deep pit of fear…

Read more

Shadows

By elizabeth.sleight@gmail.com September 21, 2015 Uncategorized No Comments

Morning walks are always a time of quiet reflection. I love the thoughts that come and go, and the insights gained. This morning I walked early. It was still cold,…

Read more

On Emotions

By elizabeth.sleight@gmail.com June 9, 2015 Uncategorized 2 Comments
Read more

On Being Stuck – Or Am I?

By elizabeth.sleight@gmail.com May 22, 2015 Uncategorized 2 Comments

It seems to me that my writing has stalled and so has my life. The parallel is fascinating because it implies that for me one has to move in order…

Read more

  • « Previous
  • Next »

Recent Posts

  • So … What Is Bowen and What Is It That You Do?
  • On Navigating the World When You Don’t Fit In
  • On Walking Through our Broken World
  • The Power of “I See You”
  • Healthy Boundaries and Why We Need Them

Recent Comments

  • elizabeth.sleight@gmail.com on Healthy Boundaries and Why We Need Them
  • DeeDee Hopper on On Navigating the World When You Don’t Fit In
  • elizabeth.sleight@gmail.com on Places To Go
  • elizabeth.sleight@gmail.com on On Walking Through our Broken World
  • Rosita Fernandes on On Walking Through our Broken World

Archives

  • April 2020
  • January 2018
  • October 2017
  • September 2017
  • August 2017
  • May 2017
  • February 2017
  • December 2016
  • November 2016
  • September 2016
  • August 2016
  • September 2015
  • June 2015
  • May 2015
  • March 2015
  • February 2015
  • January 2015

Categories

  • Aura
  • Be The Change
  • Bearing Witness
  • Boundaries
  • Change
  • Elder
  • Empath
  • Free Will Choice
  • Fully present
  • Grandmother
  • Highly Sensitive Person
  • I See You
  • Inner voice
  • Language Patterns
  • Listening
  • Loneliness
  • Misfit
  • Motivation
  • Motivational Profiling
  • Peace
  • Plant Medicine
  • Resolutions
  • Soul Mentoring
  • Together
  • Uncategorized
  • Wise Woman

Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org
Photographs and site by Elizabeth Sleight.
  • Touch Changes Facebook
  • Touch Changes Twitter
Copyright © 2026 Touch Changes | Theme by: Theme Horse | Powered by: WordPress