• Touch Changes Facebook
  • Touch Changes Twitter

Touch Changes

Restorative, Caring Support for Mind, Body and Spirit

Touch Changes
  • Home
  • Bowen Technique
  • Equine & Canine Bodywork
  • Dressage Coaching
  • About
  • Contact
  • Blog

So … What Is Bowen and What Is It That You Do?

By elizabeth.sleight@gmail.com April 3, 2020 Uncategorized No Comments

Over the past 19 years I have studied and integrated several techniques into my work. I have also added aspects that I have intuitively developed and found to be of…

Read more

The Power of “I See You”

By elizabeth.sleight@gmail.com September 5, 2017 Bearing Witness, Elder, Fully present, Grandmother, I See You, Listening, Uncategorized, Wise Woman No Comments

  A couple of weeks ago there was a video posted on Facebook about a project in Zimbabwe where they trained grandmothers on how to listen to people going through…

Read more

Healthy Boundaries and Why We Need Them

By elizabeth.sleight@gmail.com August 9, 2017 Aura, Boundaries, Empath, Highly Sensitive Person, Plant Medicine, Uncategorized 3 Comments

We all need boundaries, not just physical boundaries but we also need energetic boundaries.   Do we put up boundaries to shut out the world? Do we use boundaries to isolate…

Read more

Places To Go

By elizabeth.sleight@gmail.com May 18, 2017 Uncategorized 1 Comment

Adventure calling! Bag packed with enough to leave for a while, anything forgotten doesn’t matter. I have to go. Sometimes life reaches a point where getting on the next plane…

Read more

Luck of the Irish?

By elizabeth.sleight@gmail.com May 14, 2017 Uncategorized No Comments

I don’t play the lottery. Honestly, I have nothing against lotteries but … It started in school, I was usually picked last for any team. Fair enough, sports weren’t my…

Read more

Rust Speaks

By elizabeth.sleight@gmail.com May 11, 2017 Uncategorized No Comments

I wear my rust with no regrets. The years have put their marks on me. What was once brand new is now tarnished. Every moment of my life, all the…

Read more

Taking Flight

By elizabeth.sleight@gmail.com May 7, 2017 Uncategorized No Comments

Can you feel the flutterings of her heart against your fingers? Can you sense the vibrations of life coursing through? What is quivering inside you? What is vibrating, longing to…

Read more

A Fairy Tale for 2017 and Beyond

By elizabeth.sleight@gmail.com February 2, 2017 Uncategorized No Comments

Once upon a time, in a land not so far away, there lived a man who decided to become King. He ruled his subjects, not with compassion and empathy, but…

Read more

On Motivation and Increasing your Chance of Success

By elizabeth.sleight@gmail.com December 29, 2016 Change, Language Patterns, Motivation, Motivational Profiling, Resolutions, Soul Mentoring, Uncategorized No Comments

We are coming up to that time of year, New Year’s Resolution time. You know, that time when we join the gym, start a diet, resolve to change our ways…

Read more

Making a Difference in Community

By elizabeth.sleight@gmail.com November 29, 2016 Change, Together, Uncategorized 8 Comments

There are so many ways that we can make a difference. Small changes ripple out and have a much bigger impact than we may realize. We talk about the importance of…

Read more

  • « Previous

Recent Posts

  • So … What Is Bowen and What Is It That You Do?
  • On Navigating the World When You Don’t Fit In
  • On Walking Through our Broken World
  • The Power of “I See You”
  • Healthy Boundaries and Why We Need Them

Recent Comments

  • elizabeth.sleight@gmail.com on Healthy Boundaries and Why We Need Them
  • DeeDee Hopper on On Navigating the World When You Don’t Fit In
  • elizabeth.sleight@gmail.com on Places To Go
  • elizabeth.sleight@gmail.com on On Walking Through our Broken World
  • Rosita Fernandes on On Walking Through our Broken World

Archives

  • April 2020
  • January 2018
  • October 2017
  • September 2017
  • August 2017
  • May 2017
  • February 2017
  • December 2016
  • November 2016
  • September 2016
  • August 2016
  • September 2015
  • June 2015
  • May 2015
  • March 2015
  • February 2015
  • January 2015

Categories

  • Aura
  • Be The Change
  • Bearing Witness
  • Boundaries
  • Change
  • Elder
  • Empath
  • Free Will Choice
  • Fully present
  • Grandmother
  • Highly Sensitive Person
  • I See You
  • Inner voice
  • Language Patterns
  • Listening
  • Loneliness
  • Misfit
  • Motivation
  • Motivational Profiling
  • Peace
  • Plant Medicine
  • Resolutions
  • Soul Mentoring
  • Together
  • Uncategorized
  • Wise Woman

Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org
Photographs and site by Elizabeth Sleight.
  • Touch Changes Facebook
  • Touch Changes Twitter
Copyright © 2026 Touch Changes | Theme by: Theme Horse | Powered by: WordPress