Touch Changes

Guilt can motivate us, unmotivate us, it can make us feel bad about ourselves, or make us angry.  However it makes us feel, guilt pushes our buttons. A stack of…

A bitterly cold winter’s day here in Southern Ontario. Earlier today I was driving along the highway; as usual, my mind was deep in contemplation even as I monitored traffic…

Why do our minds leap around so much?  Why do we find it so hard to focus on one single thing for any length of time?  I’ve been thinking about…